James Fueglein introduces his writing activity for Artfulness’ “Forming Connections” session with a story and some context for how to approach one’s gratitude journal practice.
In this activity, you will begin the practice of keeping a gratitude journal so that you can become more intentional about the ways that you focus on and pay attention to others. You can use this practice to strengthen your bonds and to deepen your connections to others, to make your interactions and relationships, your life and theirs, more fulfilling.